Online Therapy in Colorado Specializing in Christian Counseling for Anxiety and Trauma

Is Online Therapy Effective?

Yes! Online therapy in CO is effective. Trust me- I was skeptical too. I never liked the idea of online therapy, but then 2020 happened, and there I was doing the thing.

See, I thought online counseling would feel impersonal and disconnected. I was fearful that my clients would not get the most out of therapy by meeting online, especially when providing EMDR.

I was wrong.

Over this past year, I have learned online therapy is just as effective as in-person therapy. You still experience the same connection and meaning as in-person counseling.

Online therapy has been such a great success; as a result, I  have decided to ditch the office and exclusively offer online therapy in Colorado.

The Benefits of Online Therapy in Colorado for Anxiety Treatment and Trauma Therapy

There are several pros of online counseling.

Online Therapy is Accessible

Therapy is more accessible than ever before. Online therapy allows me to provide counseling to anyone located in the state of Colorado. Therefore, if transportation is an issue or you live hours away, we can still meet.

Online Therapy is Convenient.

So many people do not engage in therapy due to the time commitment. You can have your therapy appointment anywhere and anytime. There is no need to factor in travel time- traveling to and from the therapy office.

Your therapy session can be done during your lunch break at work or while the baby naps! Best yet, you can avoid the stress of traffic and crazy drivers; therefore, you can ditch the anxiety that comes from not knowing whether or not you will make it to your appointment on time. 

Online Therapy is Cost Effective

Speaking of driving, you do not need to spend extra money on gas to make it to your therapy appointment. And with gas prices on the rise, this is a win in my book.

Online Therapy is Comfortable.

Therapy is effective when you are comfortable in a familiar environment. You can access counseling from anywhere and feel at peace and ease in your home, office, or wherever you might be.

I found this aspect to be most beneficial with EMDR. In the EMDR reprocessing phase, I found many clients do well when in the safety of their environment. Also, therapy can be challenging, and driving after a tough session can be difficult; therefore, ending the counseling session in the comfort of your own space is another win.

Online Therapy increases treatment progress.

As stated above, therapy is a time commitment. Therapy is effective when you can meet with your therapist weekly or bi-weekly. Meeting with your therapist can be difficult if you do not have the time to drive to and from appointments.
Online therapy makes it easier to be more frequently; as a result, you will experience more effective care and faster progress in your treatment.

Before Starting Online Counseling

If you are paying for services out of pocket, you can begin online therapy right away.

When using your insurance benefits to pay for therapy, you will need to find out whether or not your insurance company covers online counseling. Many  insurance companies, during this time, reimburse for online counseling, however some do not.

Check out the Online Counseling Services Amanda Conroy offers in Colorado below.

Online therapy services offered:

• Anxiety Therapy
• EMDR Therapy
• Teen Counseling
• Christian Counseling
• Trauma Therapy and PTSD Treatment